In this blog we are going to tell you about Steve Howey Weight Loss, so read this blog carefully to get the complete information.
Steve Howey is one of the famous actors in the Shameless show. He is best known for his great physique among audiences. However, he was not always like this as he has faced a lot of ups and downs regarding his health. During his formal show, Reba ended, and he gave up on his health. This resulted in gaining extra weight and he ended up being obese. He has also suffered from the problem of vertebrae because of his overweight. However, the good thing was that he got in shape when he was cast for Shameless. So in this article, we will share with you all the information related to how Steve Howey lost weight. Continue reading the article to know about his diet plan and workout plan in detail.
Why had Steve faced the problem of being Overweight?
The main reason we all face the problem of being overweight is that we don’t exercise or don’t take care of our health. Similarly, Procrastination was one of the main obstacles for Steve in overcoming obesity. In an interview with Men’s Health, he said, “Not many of the comedians I look up to are in great shape so I made the justification that it’s okay that I am overweight”
However as time passed, Steve realized that if he expected to live his best life he had to lose weight for better health. Then In the same interview, he said that who cares if you are funny or not when you are dying. This was the reason that Steve decided to start his weight loss journey.
How did Steve Howey Lose Weight?
Steve realized that he had to fight procrastination or laziness to lose weight. In the interview, he stated that whenever he doesn’t feel like working out or lifting weights, he just goes on the treadmill and walks. Then he walks and listens to music for 10 minutes and when 10 minutes are over, he tells himself why not go for 15 more minutes. That’s how he kept himself motivated by pushing himself to do more.
On the other hand, Steve also realized the importance of his diet plan as of working out. He believed that regulating his eating habits and burning calories will help him lose weight quickly.
Diet Plan of Steve Howey
Earlier, Steve used to eat a lot of meat in a day as he loves chicken and beef. But now he knows that if he wants to lead a healthy life he has to take care of his daily calorie intake. So his loving wife, Sarah Shahi, advised him to substitute meat for vegetables. As per the advice, he eats green salad for lunch and dinner. Another thing that he has done for maintaining his health is that he has overcome his drinking habit by limiting the consumption of alcohol.
Steve Howey’s Workout Plan
Steve has a very enthusiastic workout plan. In an interview, he stated, “40 minutes is my warm-up and I work out from 3 to 4 hours daily”. Steve also performs all cardio exercises for 15 minutes regularly. Due to his regular exercise and workout plan, he has huge muscles.
What is Steve Howey doing nowadays?
Steve starred in the movie Day Shift in 2022. He is getting old and so he is slowing down in his workout routine. As of 2022, he is 40 years old but still has a good physique. This is the reason he is still working in movies and he seems still young and the same way as before.
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Conclusion
We can learn a lot from Steve Howey’s weight loss journey. He became obese and suffered the problem of vertebrae but didn’t give up. He again worked on his health and became fit. We hope that Steve’s weight loss journey will motivate you and strengthen you in overcoming such life challenges.
We Hope this blog is sufficient enough to provide the information about Steve Howey Weight Loss. Thanks for reading this blog.